No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marie Callenders Meal Sweet And Savory Sesame Chicken Bowl Box - 12.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pineapple Juice Concentrate, Toasted Sesame Seed, Modified Corn Starch, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Chives, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum)), Cooked Enriched Noodles (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites), Tempura Chicken Breast Fritter (Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate, Battered With (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Egg, Guar Gum), Predusted With (Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic, Acid), Soybean Oil, Salt, Natural Flavor), Fried In Vegetable Oil), Carrots, Contains: Egg, Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Marie Callenders Meal Sweet And Savory Sesame Chicken Bowl Box - 12.3 Oz is available at 3 retailers

H-E-BHy-VeeRalphs

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryUmamiSalty
Texture
CrispyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Marie Callenders Meal Sweet And Savory Sesame Chicken Bowl Box - 12.3 Oz | Spoonful