Is Marie Callenders Pie Cherry Berry 2 Count - 10 Oz Low FODMAP?

Ingredients

Berry Blend (Cherries, Blueberries), Cherry Juice (Water, Cherry Juice Concentrate), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil With Hydrogenated Soybean Oil, Sugar, Water, Modified Corn Starch, Contains Less Than 2% Of: Acetylated Monoglycerides, Salt, Whey, Methylcellulose, Caramel Color, Ground Cinnamon, Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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