Is MARIE CALLENDERS Savory Beef Family Recipes, 9.98 OZ Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

durum wheat semolina
wheat
beef flavor
yeast extract
soy sauce powder

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Modified Corn Starch, Salt, Sweet Cream Powder (Cream, Nonfat Dry Milk, Tocopherols, Ascorbyl Palmitate), Sugar, Beef Flavor (contains Mono and Diglycerides, Xanthan Gum, Disodium Inosinate & Disodium Guanylate), Onion Powder, Beef Tallow, Buttermilk Powder, Hydrolyzed Corn Protein, Yeast Extract, Garlic Powder, Soy Sauce Powder (Wheat, Soybeans, Salt), Dehydrated Parsley, Caramel Color, Mushroom Powder (includes Mushroom Juice Concentrate), Disodium Inosinate and Disodium Guanylate, Citric Acid, Lactic Acid, and less than 2% Silicon Dioxide (anti-caking agent). CONTAINS: MILK, SOY, WHEAT

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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