Is Marie Callender's Turkey Pot Pie, 10 Ounce (Pack of 4), 40 OZ Low FODMAP?
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Why it's not low FODMAP
- dried onion
- onions
- onions, soybean oil, salt, nonfat dry milk, cream, chicken broth powder
- celery
- peas
- turkey broth
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Turkey Broth (Water, Turkey Flavor (Turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor)), Turkey (Turkey Breast, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Seasoning (Spice Extractives, Polysorbate 80, Flavor)), Carrots, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Salt, Nonfat Dry Milk, Cream, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Dried Onion, Xanthan Gum, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Modified Whey, Caramel Color, Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marie Callender's Turkey Pot Pie, 10 Ounce (Pack of 4), 40 OZ is available at 7 retailers
About this product
Frozen Meal · Frozen