Is Marie go raound Dairy Free?
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Ingredients
Refined Wheat Flour (Maida), Refined Oil (Palm), Sugar, Invert Sugar Syrup, Raising Agent: [500(ii) INS, 503(ii) INS], lodised Salt, Milk solids, Emulsifier (322 INS), Flour Treatmet Agent [223 INS, 1100(i) INS]. CONTAINS ADDED FLAVOUR [NATURE 3 IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES]. CONTAINS WHEAT, MILK & SOY. Sunlight. Tranfer contents to a clean airtight container once opened
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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