Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Marie Morin Crème Brûlée Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Silky smooth custard with a rich aromatic flavor and a contrasting crisp torched top; often served chilled as an individual dessert or paired with berries and coffee, customers praise consistent texture and authentic taste, while some note occasional variability in topping firmness, portion size, and ease of storage for serving.

Ingredients

Cream (milk, Cream, Mono- And Diglycerides, Disodium Phosphate, Sodium Citrate, Microcrystalline Cellulose, Carrageenan, Sodium Carboxymethylcellulose (cellulose Gum)), Liquid Eggs, Yolk Mix (frozen Egg Yolks, Sugar), Sugar, Caramelizing Sugar (sugar, Glucose Syrup), Natural Vanilla Flavor. Contains: Eggs And Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.