Is Maries Salad Dressing & Dip Real Premium Non Gmo Oil Thousand Island - 12 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, slightly tangy-sweet Thousand Island-style dressing with a smooth, spreadable texture. Commonly used to dress salads, top sandwiches and burgers, or serve as a dip for vegetables and fries. Reviewers often cite consistent flavor, convenient squeeze bottle, and versatility for casual meals and gatherings at home, events, and tailgates included.

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Why it's a maybe for vegetarian

lactic acid
natural flavors

lactic acid

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Soybean Oil, Sweet Relish (Pickles, Sugar, Distilled Vinegar, Salt, Onions, Celery Seed, Xanthan Gum, Mustard Seed, Red Bell Pepper, Natural Flavors), Tomato Paste, Sugar, Sour Cream (Cultured Nonfat Milk, Cream), Water, Egg Yolks, Distilled Vinegar, Contains Less than 2% of Red Bell Pepper (Dehydrated), Onion (Dehydrated), Spice, Salt, Lactic Acid, Extractive of Paprika (Color).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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