Is MARINARA ORGANIC PASTA SAUCE, MARINARA Vegetarian?

Description
Rich, tangy flavor with a balanced savory finish; texture ranges from smooth to slightly chunky, coating pasta evenly. Commonly used as a sauce for spaghetti, lasagna, pizza topping, or dipping for bread. Reviewers often mention consistent taste, convenient packaging, and reliable performance in quick weeknight meals and easy reheating convenience.

Description
Rich, tangy flavor with a balanced savory finish; texture ranges from smooth to slightly chunky, coating pasta evenly. Commonly used as a sauce for spaghetti, lasagna, pizza topping, or dipping for bread. Reviewers often mention consistent taste, convenient packaging, and reliable performance in quick weeknight meals and easy reheating convenience.
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, ENZYMES), SEA SALT, ORGANIC DRIED GARLIC, ORGANIC SUGAR, ORGANIC SPICES, CITRIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


