Is Marinela Barritas Pineapple & Strawberry Filled Fruit Bars Gluten Free?

Ingredients

Bleached Wheat Flour, Pineapple Filling (Pineapple Chunks, Sugar, Glycerin, Dextrose, Food Starch Modified, Sorbitol, (Sodium Benzoate, Sodium Propionate), Iodized Salt, Citric Acid, Vegetable Shortening (Partially Hydrogenated Coconut Oil), Artificial Flavor, Artificial Color (Yellow 5, Red 40)), Partially Hydrogenated Vegetable Shortening (Palm, Fractionated Palm Oil), Water, Corn Syrup, Brown Sugar, Salt, Natural And Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Corn Starch, Vitamin E Acetate, Vitamin A Acetate, Zinc Oxide, Niacinamide, Artificial Color (Yellow 5, Red 40), Reduced Iron, Tricalcium Phosphate, Potassium Iodide, Niacin, Pyridoxine Hci, Thiamine Mononitrate, Riboflavin, Maltodextrins, Folic Acid, Cyanocobalamin, Strawberry Bars: Bleached Wheat Flour, Strawberry Marmalade Sugar, Strawberry Puree, Pineapple Puree, Pectin, Carboxymethylcellulose, Citric Acid, Artificial Flavor, Sodium Benzoate), Coconut Oil, Artificial Color (Red 40), Iodized Salt, Artificial Flavors, Artificial Color Yellow 5, Red 40, Cyanocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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