Is Mario's Luxury Dairy Ice Cream Chocolate Fudge Brownie 500ml Low FODMAP?

Ingredients

Whole Milk, Double Cream (Milk), Sugar, Chocolate Ripple (10%) [Sugar, Water, Glucose Syrup, Cocoa Powder, Stabilisers (Guar Gum, Xanthan Gum, Locust Bean Gum), Citric Acid, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring], Chocolate Chunk Brownie (5%) [Sugar, Egg, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Salted Butter (Milk), Dark Chocolate Chunks (Soya), Margarine [Vegetable Oil (Palm, Rapeseed), Water, Salt], Emulsifier (Polyglycerol Esters of Fatty Acids), Colours (Curcumin, Annatto), Flavouring, Gluten Free Flour [Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat Flour], Cocoa Powder, Emulsifier (Mono & Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Vegetable Oil], Dried Skimmed Milk, Dextrose, Cocoa Mass, Red Cocoa Powder, Dark Couverture Chocolate [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Emulsifiers (Mono & Diglycerides of Fatty Acids), Stabilisers (Sodium Alginate, Cellulose Gum, Disodium Phosphate), Reduced Fat Cocoa Powder, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring], Chocolate Couverture contains Cocoa Solids 70% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Ice Cream · Frozen