Is Marion Kitchen San Choy Bow Low FODMAP?
Description
This ready-made mix delivers bold savory flavor with a mildly sweet finish and a saucy, chunky texture that holds well in lettuce cups. Commonly used as a wrap filling, stir-fry component, or rice/noodle topping, reviewers cite convenience, consistent seasoning, and occasional notes of pronounced saltiness and variable portion size reported.
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Description
This ready-made mix delivers bold savory flavor with a mildly sweet finish and a saucy, chunky texture that holds well in lettuce cups. Commonly used as a wrap filling, stir-fry component, or rice/noodle topping, reviewers cite convenience, consistent seasoning, and occasional notes of pronounced saltiness and variable portion size reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
San Choy Bow Sauce: Oyster Sauce (soy Sauce (water, Soybeans, Salt), Oyster, Water, Sugar, Vegetable Gum: (412)), Sweet Soy Sauce (molasses, Soybeans, Water, Salt, Sugar), Water, Sugar, Ginger, Coconut Palm Sugar, Garlic, Soy Sauce (water, Soybeans, Salt, Rice Flour, Sugar), Vegetable Oil (sesame), Chinese Chives, Carrot, Salt, Chinese Five Spice (cinnamon, Coriander Seeds, Bay Leaves, Star Anise, Allspice), Black Pepper, Cardamom, Vegetable Gum: (412, Water Chestnuts: Water, Water Chestnuts (47%, Rice Vermicelli Noodles: Rice (90%), Water. Crushed Peanuts. Contains: Shellfish, Peanuts, Sesame And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marion Kitchen San Choy Bow is available at 1 retailer
About this product
Sauce · Bottle, Liquid