Is Marion's Kitchen Cooking Kit, Thai Green Curry, 16.7 Oz Low FODMAP?

Ingredients

Coconut Milk, Water, Guar Gum, Bamboo Shoots: Bamboo Shoots, Water, Green Curry Paste: Green Chili Peppers, Galangal, Coconut Palm Sugar, Dried Garlic, Dried Shallot, Lemongrass, Basil, Salt, Fish Sauce (Anchovy Fish, Salt, Sugar), Shrimp Paste (Shrimp, Salt), Sugar, Kaffir Lime Leaves, Coriander Seeds, Cumin Seeds, Kaffir Lime Peel, Dried Herbs & Chilies: Basil, Dried Whole Red Chili Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marion's Kitchen Cooking Kit, Thai Green Curry, 16.7 Oz is available at 1 retailer