Is Marion's Kitchen Cashew Chicken Meal Kit 330g Low FODMAP?

Ingredients

Baby Corn: water, baby corn(29%), salt, acidity regulator: (330). Stir-Fry Sauce(36%): sugar, water, vinegar, soy sauce (water, soybeans, salt, rice flour, sugar), pickled garlic (garlic, vinegar), vegetable oil (soy), salt, garlic, garlic powder, pickled ginger (ginger, salt, sugar, vinegar). chilli paste(chilli paste, vinegar, salt) vegetable gum: (412), natural colour: (160c), sweet soy sauce(molasses, soybeans, water, salt, sugar), black pepper. Roasted Cashews (12%)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marion's Kitchen Cashew Chicken Meal Kit 330g is available at 1 retailer

About this product

Sauce · Bottle, Liquid