Is Marion's Kitchen Thai Spicy Satay Marinade & Sauce GERD Friendly?

Description
A bold, spicy satay-style sauce with smooth, slightly glossy texture, commonly used to marinate, glaze or dip grilled meats and vegetables; reviewers note its balance of heat and sweetness, versatility for stir-fries and skewers, and convenience, while some mention it can be sweeter or thinner than expected for certain palates.
Why it's not GERD friendly
- kaffir lime peel
- garlic
kaffir lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A bold, spicy satay-style sauce with smooth, slightly glossy texture, commonly used to marinate, glaze or dip grilled meats and vegetables; reviewers note its balance of heat and sweetness, versatility for stir-fries and skewers, and convenience, while some mention it can be sweeter or thinner than expected for certain palates.
Ingredients
Water, Brown Sugar, Coconut Milk (9%), Peanuts (4%), Dried Red Chili, Salt, Soybean Oil, Garlic, Cumin Powder, Shallots, Lemongrass, Galangal, Coriander Powder, Shrimp Paste, Dried Coconut, Kaffir Lime Peel, Turmeric Powder, Cinnamon Powder, Vegetable Gum (415). Contains Crustacea, Peanuts And Soybean. Made In A Facility That Also Processes, Sesame And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marion's Kitchen Thai Spicy Satay Marinade & Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid


