Is Marion's Kitchen Thai Spicy Satay Marinade & Sauce Low FODMAP?
Description
A bold, spicy satay-style sauce with smooth, slightly glossy texture, commonly used to marinate, glaze or dip grilled meats and vegetables; reviewers note its balance of heat and sweetness, versatility for stir-fries and skewers, and convenience, while some mention it can be sweeter or thinner than expected for certain palates.
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Description
A bold, spicy satay-style sauce with smooth, slightly glossy texture, commonly used to marinate, glaze or dip grilled meats and vegetables; reviewers note its balance of heat and sweetness, versatility for stir-fries and skewers, and convenience, while some mention it can be sweeter or thinner than expected for certain palates.
Ingredients
Water, Brown Sugar, Coconut Milk (9%), Peanuts (4%), Dried Red Chili, Salt, Soybean Oil, Garlic, Cumin Powder, Shallots, Lemongrass, Galangal, Coriander Powder, Shrimp Paste, Dried Coconut, Kaffir Lime Peel, Turmeric Powder, Cinnamon Powder, Vegetable Gum (415). Contains Crustacea, Peanuts And Soybean. Made In A Facility That Also Processes, Sesame And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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