Is Mariposa Bakery, Cupcake Gluten Free Vegan Penguinos 4 Count, 8.8 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • cream filling non-gmo powdered sugar
  • cocoa powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORG. CANE SUGAR, RICE FLOUR, WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, COCOA POWDER, TAPIOCA STARCH, POTATO STARCH, EGG REPLACER, SALT, BAKING SODA, NATURAL GLUTEN-FREE AND DAIRY-FREE FLAVORS, COCOA BUTTER, NATURAL VANILLA FLAVOR, BAKING POWDER AND XANTHAN GUM. CREAM FILLING INGREDIENTS: NON-GMO POWDERED SUGAR, ORG PALM OIL, ORG RICE MILK, VANILLA EXTRACT AND SEA SALT.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Mariposa Bakery, Cupcake Gluten Free Vegan Penguinos 4 Count, 8.8 Ounce is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
VanillaChocolateySweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfast