Is Mariposa Bakery, Cupcake Gluten Free Vegan Penguinos 4 Count, 8.8 Ounce Gluten Free?

Ingredients

ORG. CANE SUGAR, RICE FLOUR, WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, COCOA POWDER, TAPIOCA STARCH, POTATO STARCH, EGG REPLACER, SALT, BAKING SODA, NATURAL GLUTEN-FREE AND DAIRY-FREE FLAVORS, COCOA BUTTER, NATURAL VANILLA FLAVOR, BAKING POWDER AND XANTHAN GUM. CREAM FILLING INGREDIENTS: NON-GMO POWDERED SUGAR, ORG PALM OIL, ORG RICE MILK, VANILLA EXTRACT AND SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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