Is Mariquitas Classic Plantain Chips Lime Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk solids
cultured cream
nonfat milk
sour cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plantains, Vegetable Oil (corn Oil And/or Cotton Seed Oil And/or Sunflower Oil), Lime Seasoning (salt, Corn Syrup Solids, Sugar, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley And Not More Than 2% Sunflower Oil And Silicon Dioxide Used As Processing Aids. Contains Milk.

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