Is Market Basket. Copinol Low FODMAP?

Ingredients

FLOUR(BLEACHED WHEAT FLOUR NIACIN, REDUCEDIRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR POTASSIUM BROMATE), SUGAR EGGS, VANILLA FLAVOR(WATER, PROPYLENE GLYCOL, CARAMEL COLOR, ARTIFICIAL FLAVOR, ETHYL VANILLAN, AND POTASSIUM SORBATE AS APRESERVATIVE), SALT, MARGARINE(LIQUID SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL, CANOLAOIL, SALT, WHEY MILK, VEGETABLE MONO & DIGLYCERIDES, SOYBEAN LECITHIN, SOY, POTASSIUM SORBATE AND CITRIC ADDED AS PRESERVATIVES, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), BAVARIAN CREAMWATER, SUGAR, MODIFIED FOOD STARCH(CORN), CONTAINS 2% OR LESS OF THE FOLLOWING:VEGETABLE SHORTENING(PALM OIL), SALT, NATURAL AND ARTIFICIAL FLAVORS, AGAR, TITANIUMDIOXIDE COLOR), SORBIC ACID, YELLOWS, YELLOW6, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products