Is Market Cupboard Greek Marinade - 12oz Vegetarian?

Ingredients

Water, Non-gmo Expeller Pressed Canola Oil, Sea Salt, Extra Virgin Olive Oil, Raw Cane Sugar, Red Wine Vinegar (With Sulphur Dioxide To Protect Color), Balsamic Vinegar, Black Pepper, Non-gmo Corn Starch, Non-gmo Maltodextrin, Natural Flavors (Contains Fermented Origanum Vulgare, Omega-3 From Flaxseed & Natural Flavors), Granulated Garlic, Roasted Potato Flour, Non-gmo Soy Sauce Powder (Fermented Soybeans, Wheat, Maltodextrin, Salt), Oregano, Granulated Onion, Celery Powder, Rosemary, Olive Oil, Lemon Juice Powder (Citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C), Maltodextrin, Sodium Citrate, Pectin, Turmeric (For Color)), Citric Acid, Parsley, White Pepper, Silicon Dioxide, Thyme, Potassium Sorbate, Sodium Benzoate, Lemon Oil,contains Soy And Wheat,manufactured In A Facility That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nut (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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