Is Market District Beef and Vegetable Soup, Beef and Vegetable Gluten Free?

Ingredients

WATER, MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS, GREEN PEAS, LIMA BEANS), SHREDDED BEEF (BEEF (COATED WITH SALT, SUGAR, ONIONS, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, GARLIC POWDER, WHITE PEPPER, PAPRIKA), POTATO, CABBAGE, CELERY, ONION, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CORN STARCH, HYDROLYZED CORN PROTEIN, CARROT PUREE, NATURAL FLAVORS, 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, CORN OIL, SPICES AND COLORING, POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BROWNING SAUCE CARAMEL COLOR (SULFITES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF: SPICES, SALT, SODIUM BENZOATE (PRESERVATIVE)), PAPRIKA, SALT, PARSLEY, BLACK PEPPER, GARLIC, ONION POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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