Is Market District Cookies, Raspberry-Filled Shortbread, 6 Count Low FODMAP?

Ingredients

Cookie (Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Raspberry Filling (Sugar, Red Raspberry Puree, Glycerin, Sodium Alginate, Fruit Pectin, Citric Acid), Sugar, Confectioner''s Sugar (Granulated Sugar, Cornstarch), Pure Vanilla Flavor, Sea Salt), Powdered Sugar (Granulated Sugar, Cornstarch)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Market District Cookies, Raspberry-Filled Shortbread, 6 Count is available at 1 retailer

About this product

Cookie · Piece