Is Lorna Doone Shortbread Cookies, 10 Packs (4 Cookies Per Pack) Low FODMAP?
Description
Lorna Doone Shortbread Cookies in a 10-pack with 4 cookies per pack are a popular choice among consumers. Many people enjoy the taste of these cookies and consider them to be delicious. However, it is worth noting that some individuals have mentioned that they find the cookies to be stale. Despite this, the overall consensus seems to be positive, with a majority of people expressing their love for these cookies. With a convenient packaging of 10 packs and 4 cookies per pack, these Lorna Doone Shortbread Cookies are a satisfying treat for cookie lovers.
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Description
Lorna Doone Shortbread Cookies in a 10-pack with 4 cookies per pack are a popular choice among consumers. Many people enjoy the taste of these cookies and consider them to be delicious. However, it is worth noting that some individuals have mentioned that they find the cookies to be stale. Despite this, the overall consensus seems to be positive, with a majority of people expressing their love for these cookies. With a convenient packaging of 10 packs and 4 cookies per pack, these Lorna Doone Shortbread Cookies are a satisfying treat for cookie lovers.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean, Palm Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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