Is Market District Creamy Parmesan Garlic & Chili Wing Sauce, Creamy Parmesan Garlic & Chili Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
grated parmesan cheese
polysorbate 80
natural flavor
microbial enzyme
lipase

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

grated parmesan cheese

polysorbate 80

natural flavor

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Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WATER, CANOLA OIL, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: DEHYDRATED ONION, DISODIUM EDTA (PRESERVATIVE), DRIED GARLIC, DRIED RED BELL PEPPER, EGG YOLK (EGG YOLK, SALT), GARLIC POWDER, GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN [NATURAL MOLD INHIBITOR]), GUAR GUM, LACTIC ACID, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, PAPRIKA EXTRACT (FOR COLOR), POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), RED CHILI PEPPER FLAKES, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, SPICES, SUGAR, XANTHAN GUM, YEAST EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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