Is Market District Hamantaschen, Apricot, 4 Count Low FODMAP?

Ingredients

Cookie (Flour (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Granulated Sugar, Butter (Cream, Natural Flavors), Whole Eggs, Powdered Sugar (Granulated Sugar, Corn Starch), Water, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3), Vanilla (Pure Vanilla, Water, Ethyl Alcohol, Sugar, Brown Sugar), Salt (Salt, Sodium Silicoaluminate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate (Baking Soda), Food Grade Corn Starch And Monocalcium Phosphate)), Apricot Filling (Water, Sugar, Apricots (Treated With Sulfur Dioxide), Modified Food Starch, High Fructose Corn Syrup, Less Than 2%: Citric Acid, Artificial Flavor, (Sodium Benzoate, Potassium Sorbate, Sodium Propionate), Yellow 6, Yellow 5)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Market District Hamantaschen, Apricot, 4 Count is available at 1 retailer

About this product

Cookie · Piece