Is Market District Stuffed Pepper Soup Cup Gluten Free?

Ingredients

Water, Tomato (Chopped Tomato, Tomato Puree), Ground Beef, Bell Pepper, Long Grain Parboiled White Rice (Enriched With Iron (Ferrorthophosphate), Niacin, Thiamine, Mononitrate, Folic Acid), Tomato Onion, Beef Flavor (Beef Broth (Beef Stock, Water, Salt), Beef Fat, Caramel Color, Flavor), Corn Starch, Light Brown Sugar (Sugar, Molasses), Heavy Cream (Cream, Milk), Vegetable Flavor (Vegetables (Carrot, Onion, Celery), Salt, Sugar, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Salt, Cider Vinegar, Blended Oil Canola Oil, Extra Virgin Olive Oil, Enriched Wheat Flour Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Black Pepper, Garlic, Oregano, Bay Leaves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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