Is Market Pantry Blue Raspberry Flavored Energy Sugar Free Drink Mix, Blue Raspberry Gluten Free?

Ingredients

CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME†, MALTODEXTRIN**, CAFFEINE, MALIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, CALCIUM SILICATE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), BIOTIN (VITAMIN B7), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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