Is MARKET PANTRY, PECAN PIE Vegan?

Ingredients

CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, PECANS, VEGETABLE OIL (PALM, SOYBEAN), WATER, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY), BROWN SUGAR, SALT, ARTIFICIAL FLAVOR, DEXTROSE, ANNATTO EXTRACT AND TURMERIC (COLORS), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE TO RETARD SPOILAGE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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