Is Market Pantry Punch Variety Drink Mix GERD Friendly?
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Why it's not GERD friendly
- purple berry punch citric acid
- lemon berry punch citric acid
- fruit punch citric acid
purple berry punch citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Fruit Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Cellulose Gum, Salt, Acesulfame Potassium, Magnesium Oxide, Pectin, Disodium Phosphate, Ascorbic Acid (vitamin C), Guar Gum, Artificial Color, Red 40, Blue 1. Purple Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Cellulose Gum, Pectin, Guar Gum, Disodium Phosphate, Magnesium Oxide, Red 40, Blue 1. Lemon Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Potassium Citrate, Monocalcium Phosphate, Contains 2% Or Less Of The Following: Magnesium Oxide, Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Artificial Color, Red 40.
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About this product
Beverage · Powder