Is Market Pantry Punch Variety Drink Mix Vegan?

Ingredients

Fruit Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Cellulose Gum, Salt, Acesulfame Potassium, Magnesium Oxide, Pectin, Disodium Phosphate, Ascorbic Acid (vitamin C), Guar Gum, Artificial Color, Red 40, Blue 1. Purple Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Cellulose Gum, Pectin, Guar Gum, Disodium Phosphate, Magnesium Oxide, Red 40, Blue 1. Lemon Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Potassium Citrate, Monocalcium Phosphate, Contains 2% Or Less Of The Following: Magnesium Oxide, Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Artificial Color, Red 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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