Is MARKET PANTRY, RED VELVET CAKE BITES Vegetarian?
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Ingredients
WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, RED CRUNCHLET TOPPING (SUGAR, CORN CEREAL, CORN SYRUP, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, MODIFIED CORN STARCH, RED 40 LAKE, BLUE 2 LAKE), EGGS, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: FOOD STARCH MODIFIED, RED 40 LAKE, NATURAL & ARTIFICIAL FLAVORS, SALT, LEAVING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), CORN STARCH, WHEY, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.