Is Market Town Bakery Zesty Lemon Loaf Cake Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Egg, Modified Starch (Potato, Waxy Maize), Vegetable Oil: Rapeseed, Wheat Starch, Raising Agents: E450(i), E501(ii), E500(ii), Humectant: Vegetable Glycerine, Lemon Flavour Pieces (3%) (Concentrated Apple Puree and Lemon Juice, Fructose/Glucose Syrup, Sugar, Oat Fibre, Rice Starch, Palm Oil, Gelling Agent: Pectin; Acidity Regulator: Citric Acid; Natural Lemon and Lime Flavouring), Emulsifiers: E471, E477, E481, Dextrose (Wheat), Dried Whole Egg, Wheat Gluten, Flavouring: Lemon Essence and Lemon Oil, Stabiliser: Xanthan Gum, Preservatives: Potassium Sorbate, Citric Acid, Acidity Regulator: Sodium Hydroxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Market Town Bakery Zesty Lemon Loaf Cake is available at 1 retailer

About this product

Bread · Loaf