Is MARKETS OF MEIJER, KALE AND PARMESAN CHEESE DIP Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEEF AND/OR XANTHAN AND/OR GUAR GUMS), KALE SHREDDED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), WATER, LEMON JUICE (FILTERED WATER) WATER JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE) SODIUM BENZOATE (PRESERVATIVE), LEMON OIL, CANOLA/OLIVE OIL BLEND, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID (PRESERVATIVE), SOYBEAN OIL, XANTHAN GUM), SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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