Is Marketside Angel Hair Cole Slaw, 10 oz Low FODMAP?
Description
Overall, people seem to really enjoy the taste of Marketside Angel Hair Cole Slaw. Some people even say it's great for keto asian salads. The main downside is that some people say the cabbage has too much of a brown tint. However, the cabbage is a source of vitamin C and fiber and is free from fat and cholesterol, so it is a healthy option overall.
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Description
Overall, people seem to really enjoy the taste of Marketside Angel Hair Cole Slaw. Some people even say it's great for keto asian salads. The main downside is that some people say the cabbage has too much of a brown tint. However, the cabbage is a source of vitamin C and fiber and is free from fat and cholesterol, so it is a healthy option overall.
Ingredients
Green Cabbage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.