Is Marketside Apple Walnut Salad with Chicken, 16.38 oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sweet onion
- dried onion
- onion
- sweet onion dijon vinaigrette
- apples
- natural flavor
- dried cranberries
- natural flavorings
sweet onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ICEBERG LETTUCE, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CRANBERRY WALNUT BLEND (DRIED CRANBERRIES [CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL], WALNUTS), CARROT, RED CABBAGE.
Check Marketside Apple Walnut Salad with Chicken, 16.38 oz against your own diets in the app.
Take it with you
Scan to open Marketside Apple Walnut Salad with Chicken, 16.38 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Chef Bruce Aidells Fully Cooked Chicken & Apple Smoked Chicken Sausage - 4ct/12oz
Progresso Traditional Traditional Chicken Rice with Vegetables Soup
Where to buy
Marketside Apple Walnut Salad with Chicken, 16.38 oz is available at 1 retailer
About this product
Unknown · Pouch