Is Marketside Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers, 6 oz Gluten Free?

Ingredients

Apples (Apples, Calcium Ascorbate (To Promote Color Retention)), Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Red Grapes, Dried Cranberries Cranberries, Sugar, Sunflower Oil, Dark Chocolate Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla Extract, Crackers Wheat Flour, Vegetable Oil (Palm), Almonds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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