Is Marketside Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, 7 oz Gluten Free?
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Why it's not gluten free
- gluten
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Apples (Apples, Calcium Ascorbate (To Promote Color Retention)), Hard Boiled Egg, Sunflower Seed Butter (Roasted Sunflower Seed, Evaporated Cane Syrup, Palm Oil (To Prevent Separation), Salt, Natural Mixed Tocopherols (For Freshness)), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Rice Cracker (Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Marketside Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, 7 oz is available at 1 retailer
About this product
Snack · Pouch