Is Marketside Asiago Bagels Gluten Free?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fresh Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Cultured Wheat Flour, Distilled Vinegar, Deg�rmed Yellow Corn Meal, Inactive Yeast, Ascorbic Acid, Yeast, Xylanse, Alpha Amylase, Protease. Contains: Milk And Wheat. May Contain Traces Of Eggs And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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