Is Marketside Avocado Ranch Chopped Salad Kit, 8.3 oz Gluten Free?

Ingredients

Romaine Blend (Romaine Lettuce, Red Cabbage, Green Cabbage, Radish, Carrots), Creamy Avocado Dressing (Soybean Oil, Canola Oil, Water, Guacamole (Avocados, Dehydrated Onion, White Vinegar, Salt Granulated Garlic), Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices (Contains Mustard), Xanthan Gun), Foul Cheese Mexican Blend (Pasteurized Milk, Powdered Cellulose (To Prevent Caking), Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)), Blue Corn Tortilla Strips (Stone Ground Blue Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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