Is Marketside Buffalo-Style Ranch Dip, 2 oz Vegetarian?

Ingredients

Water, Soybean Oil, Distilled Vinegar, Corn Syrup, Cayenne Pepper Puree (Cayenne Pepper, Salt, Distilled Vinegar), Sugar, Buttermilk Powder, Contains Less Than 2% Of Modified Food Starch, Salt, Maltodextrin, Xanthan Gum, Garlic Powder, Onion Powder, Phosphoric Acid, Yeast Extract, Titanium Dioxide (Color), Potassium Sorbate (A ), Calcium Disodium Edta To Protect Flavor, Polysorbate 60, Spice, Natural Flavor (Contains Milk), Disodium Guanylate, Disodium Inosinate, Paprika Extract (For Color), Cultured Dextrose, Propylene Glycol Algina

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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