Is Marketside Chicken Salad On A Croissant Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweet cream
butter croissant
butter
whey
milk
enzymes
riboflavin
natural smoke flavoring
natural flavor

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Salad (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolks, Food Starch-modified, Contains Less Than 2% Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Contains 2% Or Less Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Sugar, Lemon Juice Concentrate, Dehydrated Onion, Chicken Flavor [hydrolyzed Corn Protein, Dried Chicken Stock, Yeast Extract, Salt, Dried Torula Yeast, Natural Smoke Flavoring], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Distilled Vinegar, Glucono Delta Lactone, Whey], Butter Croissant (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [sweet Cream [milk], Natural Flavor [lactic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Modified Corn Starch, Calcium Propionate [preservative], Whey, Ascorbic Acid, Enzymes). Contains Milk, Eggs And Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.