Is Marketside Chocolate Cannoli, 7.5 oz, 5 Count Gluten Free?
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Ingredients
Ricotta Cheese (Pasteurized Milk, Vinegar, Salt), Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dark Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Vanilla), Palm Oil, Whole Eggs, Vegetable Oil (Palm Kernel And Palm Oil), White Vinegar, Salt, Dextrose, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.