Is Marketside Cranberry Jalapeño Dip Dairy Free?
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Ingredients
Neufchâtel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (pasteurized Cultured Cream [milk], Nonfat Milk Powder, Enzymes), Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Jalapeño (jalapeño Peppers, Water, Vinegar, Salt, Calcium Chloride [firming Agent]), Jalapeño Pepper (jalapeño Peppers, Salt, Acetic Acid, Calcium Chloride [firming Agent]), Cranberry Juice Concentrate, Cranberries (cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cayenne Pepper. Contains Milk And Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.