Is Marketside Cranberry Jalapeño Dip Vegan?
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Ingredients
Neufchâtel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (pasteurized Cultured Cream [milk], Nonfat Milk Powder, Enzymes), Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Jalapeño (jalapeño Peppers, Water, Vinegar, Salt, Calcium Chloride [firming Agent]), Jalapeño Pepper (jalapeño Peppers, Salt, Acetic Acid, Calcium Chloride [firming Agent]), Cranberry Juice Concentrate, Cranberries (cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cayenne Pepper. Contains Milk And Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.