Is Marketside Cranberry Jalapeño Dip Vegetarian?
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Ingredients
Neufchâtel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (pasteurized Cultured Cream [milk], Nonfat Milk Powder, Enzymes), Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Jalapeño (jalapeño Peppers, Water, Vinegar, Salt, Calcium Chloride [firming Agent]), Jalapeño Pepper (jalapeño Peppers, Salt, Acetic Acid, Calcium Chloride [firming Agent]), Cranberry Juice Concentrate, Cranberries (cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cayenne Pepper. Contains Milk And Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.