Is Marketside Crunch Roll With Wasabi Aioli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • sodium caseinate
  • cream
  • whey
  • cheddar
  • cultured pasteurized milk
  • vitamin d3
  • vitamin b12
  • vitamin a palmitate
  • vitamin b2
  • +4 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream
whey
cheddar

+9 more in the app

Every flagged ingredient, explained

Notes and swaps for all 13 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Swiss (cultured Pasteurized Milk, Salt, Enzymes), Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Sugar, Contains 2% Or Less Of: Salt, Maltodextrin, Whey, Soy Lecithin, Natural Flavor, Sodium Phosphate, Sodium Alginate, Sodium Citrate, Cream, Sodium Caseinate, Sodium Tripolyphosphate, Beta Carotene (color), Annatto Extract (color), Paprika Extract (color), Lactic Acid, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Enzymes, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Vitamin A Palmitate, Vitamin B12, Vitamin D3.

Check Marketside Crunch Roll With Wasabi Aioli against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Roll

Flavor
SavoryNuttyRich
Texture
Creamy
Commonly used for
SandwichSnackingLunchBreakfast