Is Marketside Crunch Roll With Wasabi Aioli GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cultured pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Swiss (cultured Pasteurized Milk, Salt, Enzymes), Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Sugar, Contains 2% Or Less Of: Salt, Maltodextrin, Whey, Soy Lecithin, Natural Flavor, Sodium Phosphate, Sodium Alginate, Sodium Citrate, Cream, Sodium Caseinate, Sodium Tripolyphosphate, Beta Carotene (color), Annatto Extract (color), Paprika Extract (color), Lactic Acid, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Enzymes, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Vitamin A Palmitate, Vitamin B12, Vitamin D3.
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About this product
Bread · Roll