Is Marketside Everything Hummus Gluten Free?

Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.

Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.
Ingredients
Chickpeas, Water, Sunflower Oil, Everything Blend (sesame Seeds, Dried Onion, Poppy Seeds, Dried Garlic, Dried Red Peppers), Tahini Paste ( Sesame Seeds), Granulated Garlic, Sea Salt, Citric Acid, Black Sesame Seeds, Poppy Seeds, Guar Gum, Cumin. May Contain Traces Of Pine Nuts. May Contain Traces Of Pine Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.