Is MARKETSIDE, EXQUISITE RED VELVET CAKE BY THE SLICE Low FODMAP?

Ingredients

SUGAR, CONFECTIONERS SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO-AND DIGLYERIDES), MILK, EGGS, EGG YOLKS, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], VITAMIN A & BETA CAROTENE [COLOR]), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, WHITE CHOCOLATE SHAVINGS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, LACTOSE, WHEY, SOY LECITHIN, NATURAL VANILLA), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), FD & C RED #40, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM BICARBONATE, ALUMINIUM SODIUM SULFATE, CORNSTARCH), LEMON JUICE, BROMATED FLOUR (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, POTASSIUM BROMATE), SALT, MODIFIED CORNSTARCH, CORN SYRUP, GUAR GUM, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice