Yes! The manufacturer claims that this product is gluten free.

Is Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), WATER, GARLIC, BLACK BEANS, DRIED GARLIC, CITRIC ACID, SEA SALT, DRIED ROASTED GARLIC, ROASTED RED BELL PEPPERS, VINEGAR, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICES, XANTHAN GUM, SALT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.